We believe recovery is more than treatment; it’s a transformative experience. Our goal is that, given the right tools and support, our patients can take charge of their own recovery. Pocket Physio was built on the idea that true healing comes from a complete ecosystem: expert physical therapy, personalized training, and an environment that sets you up for long-term success.

Recovery
Helping you regain strength and mobility after surgery with personalized recovery plans.

Healing
Specialized care to treat sports injuries and get you back to your activity safely.

Relief
Targeted therapy to manage and reduce chronic pain, improving your quality of life.

Dr. Aliev earned his Doctorate of Physical Therapy from the College of Staten Island, CUNY. With advanced clinical training in treating shoulder, knee, and hip conditions, he integrates exercise science, manual therapy, and a strength-focused mindset. He believes that true success in physical therapy is about empowering patients to own their recovery while guiding them with expertise and precision.

Nate, owner of Studio 16 Personal Training, believes every practice should operate with the precision of a large organization while delivering the warmth of a family-owned business. At Pocket Physio, he oversees the entire patient journey, ensuring scheduling, training integration, and every detail are handled with efficiency, discretion, and care.

Jennel makes each patient’s transition from rehabilitation to training seamless. She ensures clear communication between Dr. Aliev and your personal trainer, aligning medical guidance from Dr. Aliev with performance goals. With her leadership, every client receives a highly personalized training experience designed to support recovery, prevent reinjury, and optimize long-term results.
Our personal training division is powered by Studio 16 Personal Training, bringing unmatched expertise directly into Pocket Physio. With a network of over 100 elite trainers, five state-of-the-art locations, and more than seven years of proven experience, Studio 16 is the ideal partner in bridging rehabilitation and performance. Together, we ensure every patient receives world-class training support designed to prevent reinjury and elevate long-term wellness
Owner and Lead Physical Therapist of Pocket Physio
Dr. Aliev earned his Doctorate of Physical Therapy from the College of Staten Island, CUNY. With advanced clinical training in treating shoulder, knee, and hip conditions, he integrates exercise science, manual therapy, and strength-focused practices. He believes that true success in physical therapy is about aiding patients on their recovery journeys by guiding them with expertise and precision.
Located inside Studio 16 Brooklyn, Pocket Physio offers an environment built
for privacy. Every session is conducted one-on-one in an upscale, serene setting.
No crowded waiting rooms, no distractions, just entirely discreet, focused care.
Our protocols blend evidence-based medicine with a strength and
conditioning mindset. From rehab to performance training, our team
ensures your healing is scientifically rooted, highly efficient, and built to last.
From private sessions to fully customized care plans, every aspect of your recovery
is designed around you. You’ll also have direct access to your physical therapist, ensuring expert guidance at every step. Discreet, luxury service is our standard.
Located inside Studio 16 Brooklyn, Pocket Physio offers an environment built
for privacy. Every session is conducted one-on-one in an upscale, serene setting.
No crowded waiting rooms, no distractions, just entirely discreet, focused care.
Our protocols blend evidence-based medicine with a strength and
conditioning mindset. From rehab to performance training, our team
ensures your healing is scientifically rooted, highly efficient, and built to last.
From private sessions to fully customized care plans, every aspect of your recovery
is designed around you. You’ll also have direct access to your physical therapist, ensuring expert guidance at every step. Discreet, luxury service is our standard.
Physical therapy involves targeted exercises, manual techniques, and personalized treatment plans designed to improve mobility, reduce pain, and restore physical function. It’s an effective approach to recovering from injury, managing chronic conditions, and enhancing your overall quality of life.
If you’re struggling with pain, reduced movement, or difficulty in performing daily tasks due to an injury, surgery, or chronic issue, physical therapy may be beneficial. Our therapists can provide a consultation to assess your needs and determine if therapy is suitable for you.
Absolutely. Your privacy and safety are top priorities, and all therapy sessions are conducted in a secure, confidential environment. We follow strict guidelines to ensure that your personal and health information remains private.
Improvement times can vary based on individual goals and the nature of your condition. Some people notice progress after just a few sessions, while others may require several weeks of therapy. Your therapist will create a customized plan and monitor your progress to help you achieve the best results.
"From Monday to Friday, our team is here to provide personalized treatment and steady support to help you recover and reach your wellness goals."
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